… And breath

My god, it’s been ages since I’ve written something like this. I used to write personal postes on my blog more often but for some reason writing down anything ”emotional” these days makes me feel so tense and I end up deleting everything. Recently my heads just felt a bit all over the place.

I know some (not all) of the places where I’m going wrong, but the truth is that it’s so fucking hard to acknowledge that the person that actually is damaging you, is yourself. And with that said it’s not all on me and I know that, sometimes things happens that you have no control over what so ever, but still it’s hard not to blame yourself.

To be honest, over the past months, my self care has been almost non-existing. I think dealing with things changing in my personal life, moving to a new city, school and the same old health crap I’m always dealing with and me for some reason trying to ignoring it all, has just made me feel a bit overwhelmed!

Sometimes life gets in the way, and is totally out of your control, and I think that’s exactly what’s happened. I had a few weeks that was super busy and I got so overwhelmed that I couldn’t consentrate on ANYTHING else and that just gets to my body right away.

So the plan moving forward right now for me is to take a step back and prioritise doing more things that I actually like doing. I’m getting more into Instagram and blogging again cause that is honestly what I think is fun and what I enjoy doing, and also trying to take better care of myself and my body.

READ MY POST ABOUT STRESS HERE! AND ABOUT NOT WORRING SO MUCH HERE!